As a board-certified Stanford trained sports medicine doctor (PM&R), my goal is to keep you healthy and active so you can live your best life. I’m passionate about: health, fitness, resistance training, tennis, and travel.
I’ve created a free health related newsletter, PREHAB, where I discuss tools to prevent medical problems and injuries before they occur. As a sports doctor, I started PREHAB to cut through the noise of health misinformation to promote proactive health, fitness, and longevity. My most recent articles will be posted there.
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